Carey
Posted on 10/02/2008 10:01 am by adminCarey is a 200-hour certified hatha yoga instructor. Carey’s approach to yoga is to make it accessible for everyone. She offers modifications so you can stretch yourself as little or as much as you need. Yoga can help you learn to relax and center yourself, even through stressful times.
GIRL POWER Teen Yoga is a 4-week intro to yoga session for girls 14-18; no experience necessary. Whether you are new to yoga, or continuing your practice, this class can help bring you into balance: mind, body and spirit! $35/4weeks. Mats are provided. Email carey@oregonducks.org if you are interested in the next session!