Kids’ Yoga


Mondays 9:45-10:15am, studio B, kids aged 2-6

Imagination Yoga combines yoga with storytelling to engage kids in playful exercise while building essential skills.

Mondays, 9:45 starting October 29th
A fun story based yoga class for children, with a emphasis on calmness, kindness, relaxation and movement.  This class is for kids aged 2-6 each week we will have a new yoga adventure that  introduces developmentally appropriate kids yoga poses, kindness activities, calming techniques and concentration exercises.
You can register online at www.imaginationyoga.com or in person
Contact teacher Erika Steerman
541.251.0330
For registration or more information

Imagination Yoga gets kids moving, but it’s much more than physical exercise. Visualization and mindfulness practices help students build essential capacities like awareness, compassion, emotional regulation, critical thinking, planning, and self-esteem.

Developed in the classroom by an early childhood teacher, Imagination Yoga weaves age-appropriate yoga flows into stories to encourage kids to be fully present and engaged, both mentally and physically. This approach provides rich opportunities to help children develop essential skills like self-awareness, empathy, visualization, confidence, and mental flexibility while simultaneously building stronger, healthier bodies. Learn more about Imagination Yoga at imaginationyoga.com.