Cara has a dance background in Jazz, Modern, Ballet, and Tap. She has a B.A. in Theatre from the University Oregon where she performed in “Anything Goes” and U of O dance productions. She has also studied and performed with Nicola and Tim Foster, Powers&Jeans, Leftside Dancers, and LCC Dance Theatre. Cara has studied and completed cardio/fitness trainings at the YMCA, LCC, and ACE. Over the past 30 years, Cara has taught at Amazon Community Center, BodySculputure, LCC, INSHAPE, Musical Feet, and the EDGE. You might have also seen her at the Downtown Library where she has worked for many years as an Assistant Children’s Librarian.
Cara started 40+Dance in 2009 as a way for people to keep dancing who didn’t feel comfortable walking into a studio of young adults. 40+Dance is a venue for dancers to keep working on technique and choreography in a supportive environment with a variety of styles. Cara and Felicia Sanders organize and teach along with other instructors. 40+Dance happens the 2nd & 4th Saturday of every month, 10:30am-12pm, in studio A.
Cara and Anne Cooper worked together years ago for Anne’s exercise business BodySculpture, and Cara is very excited to be teaching with Anne again. MOVEit is a fitness class that they have created together with emphasis on intentional movement, body awareness, building strength, and of course, having FUN! MOVEit fitness class takes place on Fridays from 5-6pm at Celebration Studio.
For more information about these classes, contact email@example.com.