Relaxation & Movement
Posted on 10/03/2008 07:43 pm by adminExperiential Relaxation Creative Movement Workshop — Participants will experience deep relaxation through conscious awareness of breath, progressive muscle relaxation, slow stretching and creative movement. We close with a brief discussion of holistic principle of self-care.
Workshop is facilitated by Caren Leibman, a licensed psychotherapist with over 20 years experience. Workshop fee is $25; limited to 12 persons. For more information, email dancecaren@ccmrs.com.