Yoga
Posted on 10/03/2008 07:57 pm by admin
Enjoy the healing benefits of Yoga in our beautiful studio in Eugene Oregon.
FREE Introductory yoga class “Disover Flexibility” on Sunday Sept 12th, 10-11am. Enjoy a FREE one hour class designed to safely and comfortably introduce students to the physical practice of yoga. In a supportive environment, you are introduced to the foundation for a satisfying and safe yoga practice. In an easy-does-it, step by step approach, learn asanas (poses) that stretch, strengthen and release tension. Detailed instruction includes modification for all needs/abilities, with hands-on assisting for fostering ease and strength, with a focus on connecting breath to body, honoring your body, quieting the mind and being present. Take these skills off the mat and into your daily living. You CAN do Yoga! All levels welcome.
When: Sunday Sept 12
Where: Celebration Belly Dance and Yoga
Time: 10-11 am
Call 541.556.7160 for more info
Weekly yoga classes with Diane start September 14th, 2010
• “Yoga for Flexibility” Tuesdays 8:45am-10am with Diane Butera
Have you shied away from Yoga because you can’t wrap your leg around your neck, or simply sit cross legged? There is a Yoga class just for you!
On-going “Yoga for Flexibilty” (even for Inflexibles!) begins on Tues Sept 14, 8:45 am
Instructor Diane Butera: 541-556-7160
www.satoriyoga.us
Yoga sessions are $11 drop-in, $9 prepaid. Pre-register and get 6 classes for $45!
More yoga coming soon! If you’re interested in a particular time for a class, or if there’s a style of yoga you prefer, please email sabinedance@gmail.com and let us know how we can accommodate your needs!