Yoga

lotus_in_sunriseYOGA

Enjoy the healing benefits of Yoga in our beautiful studio in Eugene Oregon. Yoga Mats & blankets are available to loan, or you can bring your own mat. Wear stretchy comfortable clothes that allow freedom of movement, and bring a water bottle.

Yoga offerings in our B SIDE studio:

Mondays 5:30-6:30pm Intermediate Yoga with Samantha

Saturdays 8:15am-9:45am, Intermediate yoga with Samantha

Sunday kids’ Imagination yoga with Diane 

 

Intermediate level yoga, Mondays 5:30-6:30pm and Saturdays 8:15am-9:45am, B Side with Samantha. Samantha’s classes have a strong focus on breath awareness and physical alignment. She seeks to bring each practice to life by using breath and movement to dance the soul’s expression while encouraging each student to embrace their uniqueness and cultivate awareness of the greater whole that weaves into union with All that Is. lupazulu@hotmail.com

 

Kids’ Imagination Yoga, Sundays by age in studio B:  ages 2–3 two sessions, choose 10:15–10:35am or 12:10-12:30pm; ages 4–7 10:45–11:15am; ages 8–12 11:25–12pm.   Imagination Yoga combines yoga with storytelling to engage kids in playful exercise while building essential skills. Email diane@eugeneimaginationyoga.com.

Be the first to hear of new classes and special workshops: join our facebook page!

Questions? Email studio owner sabinedance@gmail.com and let us know how we can accommodate your needs!

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